Certainly, there are risks to vaping. It is widely acknowledged to be less harmful than smoking traditional cigarettes. Let’s explore the facts behind prevailing misconceptions about vaping. By relying on evidence-based research, we want to provide you with accurate information so you can make informed decisions regarding vaping.
Statement #1: Vaping is just as harmful as smoking.
Fact: While vaping is not risk-free, it is generally considered to be less harmful than smoking traditional cigarettes. Vaping eliminates combustion, which is responsible for the harmful smoke and toxins produced by burning tobacco. Numerous studies have shown that vaping exposes users to fewer toxicants and carcinogens compared to smoking. The National Academies of Sciences, Engineering, and Medicine released a report in 2018 that shows there is substantial evidence that exposure to potentially toxic substances (except for nicotine) from e-cigarettes is significantly lower compared with combustible tobacco cigarettes. However, it’s important to note that the long-term effects of vaping are still being studied, stay updated with us!
Statement #2: Vaping leads to popcorn lung.
Fact: The concern about popcorn lung, or bronchiolitis obliterans, emerged due to the presence of a flavoring chemical called diacetyl in some e-liquids. While diacetyl has been associated with popcorn lung when inhaled in high concentrations in occupational settings, it is important to note that reputable e-liquid manufacturers have largely removed diacetyl from their products. The risk of developing popcorn lung from vaping commercially available e-liquids is extremely low.
Statement #3: Second-hand vapor is as harmful as second-hand smoke.
Fact: Second-hand vapor from e-cigarettes is generally considered to be significantly less harmful than second-hand smoke. A study by BioMed Central agrees that the levels of toxicants in exhaled vapor are lower compared to the toxicants found in tobacco smoke. However, the study suggests that further toxicological studies are warranted. While the risks associated with second-hand vapor are minimal, we encourage everybody to respect non-vaping individuals’ preferences and follow vaping policies in the designated area.
Statement #4: All e-liquids contain harmful chemicals.
Fact: Reputable e-liquid manufacturers prioritize safety and quality control, producing e-liquids that meet certain standards and regulations. While it is essential to purchase e-liquids from reputable sources, it is worth noting that the ingredients in e-liquids typically include propylene glycol (PG), vegetable glycerin (VG), flavorings, and nicotine (optional). When used as intended, and from trusted sources, e-liquids are generally considered safe for vaping. Follow our Instagram to get the latest product information!
It’s important to note that the scientific understanding of vaping is continually evolving, and new studies are being conducted to evaluate its long-term effects. It’s important to stay informed and rely on evidence-based research when it comes to understanding the myths and facts about vaping. The scientific community continues to conduct studies to better understand the potential risks and benefits associated with vaping. If you have concerns or questions, it is always advisable to consult reputable sources and healthcare professionals. Read this article on how to use a vape safely.
National Academies of Sciences, Engineering, and Medicine. 2018. Public Health Consequences of E-Cigarettes. Washington, DC: The National Academies Press. https://doi.org/10.17226/24952.
Marques, P., Piqueras, L. & Sanz, MJ. An updated overview of e-cigarette impact on human health. Respir Res 22, 151 (2021). https://doi.org/10.1186/s12931-021-01737-5